Running al aire libre

Running al aire libre
Running al aire libre

More and more people are getting into running because of the huge benefits it provides, both physically and mentally. The Reebok Sport Club running group organises outdoor group sessions with a trainer. The first part of the class involves theoretical and technical explanations. When the group starts running, the trainer helps each student to control their breathing and improve their posture.

More and more people are getting into running because of the huge benefits it provides, both physically and mentally. The Reebok Sport Club running group organises outdoor group sessions with a trainer. The first part of the class involves theoretical and technical explanations. When the group starts running, the trainer helps each student to control their breathing and improve their posture.